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Weight loss/ lifting/ dieting thread

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snot    8,280

Almost 10 down.... 

You would think I would sleep better....not the case. Still working on what to eat. Fruit veggies and lean meat. Staying at 1200-1400 calories a day.

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2talltim    9,677

I know I'm down a few pounds this week but not making it official till the weekend weigh in. Started getting back to hiking a biking and back keeps feeling better.  

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Hellmutt    8,855

Weight loss so far is 25 pounds since beginning of July.  Wife and I are biking 5-6 days totalling near 60 miles a week.   My quads haven't been the same since.....when does the pain go away?!?! :wtf:

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snot    8,280

We did good riding today. Felt like my legs were going to explode... But we picked up the pace. 

Our diet is going well.

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