rawlins87

Get a SM. I've had two and love em. Handle execellent, fun factor, cheap on insurance/maintaince, you cant beat owning one. Jumping railroad tracks and climbing stairs are the best part, my rr would probably split in half if it had seen air like my drz. the wrx's are good bikes, fuel injection, tons of aftermarket parts already. And it would be a great bike for the girl to learn to ride on.

* What would happen if I hired two private investigators to follow each other? winnar

hot

2003 600RR 7,400 miles. Yellow with jardine slip on exhaust. New michelin tires have less than 700 miles on them, same with oil change (done 700 miles ago). New battery with service work. Runs and rides perfect. There is a small 2" scratch on the right side of the tank cover, other than that the bike is flawless. $3800 firm. On CL for $4000firm You can contact me ask for Josh --picture doesnt show scratch-- but it is very minor

lol

x3 lol:eek:

wow that thing is ugly

congrats

wow thats insane! people are crazy

state farm

creatine doesnt affect everyone negatively. i have really no effects, some water weight but 3-5lbs isnt shit. you can take creatine whenever (best is before and after---or only after) creatine floods the cell with water and increases protein synthsis (sp?). IMO if you havent taken it you shouldnt be advising people on it. the creatine i take is cell tech. its good that it have a lot of simple carbs (sugar) the sugar will help the protein you take after the work out get to the muscles. (increase insulin-glycogen loading/protein synthis) synta 6 is decent

i've been training others for a while if you need any workouts/tips just lmk

when im bulking heres my break down 1 whey protein 1gm per pound of bodyweight 20-40 grams pre workout 40-80 after 2 creatine 5-7s after workout (i sometimes take 10g-so 5g before 5g after 3 glutamine 4 bcaa's 5 arginine 6 casein protein before sleep 20g lotttts of food, eating every 2-3 hours about 5-6k calories Food matter more than supplements, with creatine you will gain alot of water weight but that is normal. Creatine increases protein sysnthis (sp?) in mucsle cells

if you could keep up on my leg program you could lift anybike. 1000 lb leg press for reps 405 box squat for reps ftw

used to train a 5-6 day split for bodybuilding, switched to a 3 day split for powerlifting. I work out at Powershack in picktown

x2

I sometimes see someone riding a supermoto (looks like wr250x) on coonpath road between 158 and 33. I ride a drzsm and just looking for more people to ride supermoto with

buy a new one, keep the second one as a track bike and let that be your moms boyfriends bike to learn on. more ridding buddies=more fun 1. buy a new bike 2. keep wrecked bike 3. convert to track bike 4. profit?

x2 lol:popcorn:

i'm also looking for F3 wheels (front and rear w/rotors)

ME:cool:

i get off work @ 5... pm me if u wanna ride

just lemme know when you go

Ibtl

im down